insomnia

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insomnia

Do optimists sleep better than pessimists?

Insomnia, depression: Study examines possible impact of COVID-19 on patients’ mental health

American study confirms benefits of yoga for treatment of lower back pain and sleep disturbance

More evidence that insomnia increases the risk of heart disease, stroke

Could marijuana be an effective pain alternative to prescription medications?

Want a good night’s sleep? Keep a diary

Mind training as effective as anti-depressants–study

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