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Science, Health and Research

Being ‘pear-shaped’ rather than ‘apple-shaped’ could help protect against heart disease in postmenopausal women

July 02, 2019

Science, Health and Research

Self-weighing strategy to help prevent holiday weight gain studied by researchers

May 26, 2019

Social Media

How ‘fitspo’ posts on social media can influence your motivation to work out

February 25, 2018

Science, Health and Research

Heavier is now ‘healthier’ than in 1970s — study

May 11, 2016

Science, Health and Research

Studies: Beyond scales, fitness and body fat key for health

March 08, 2016

Science, Health and Research

Overweight in teens boosts middle age bowel cancer risk

May 26, 2015

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